How do you get stomach muscles in 30 days?
How to quickly burn belly fat and build muscle at home?
If you're reading this, congratulations! This bodybuilding app has helped tens of thousands of people achieve their stomach goals. All you have to do is complete the abdominal exercises from Day 1 to Day 30. Waist exercises are suitable for all levels and you can easily practice them at home, anywhere, anytime.
We have provided you the secrets of abdominal strength and training that you can naturally reduce the calories in your daily life. Burning belly fat and building muscle with calories will help you reach your goal.
Features :
➤ Just 10-15 minutes of training per day. 30 days workout with your personal trainer.
➤ Abdominal training exercises grouped by muscle group and by level of difficulty (easy, medium, hard). A video showing how to do each waist exercise. Set audio and timer prompts by exercising your waist. All exercises are free of charge and can help you burn belly fat as well as tone your waistline at home.
➤ Developed by a Certified Personal Trainer. All abdominal exercises are designed with 3D modeling in Full HD resolution. With over 30 workouts, so 'plank', crunch, pushups ... to quickly get your abs.
➤ Absolutely no gym equipment required in this bodybuilding app - use this bodybuilding app anytime, anywhere, for both men and women.
What's in this bodybuilding app?
➤ Various forms of exercises for strong muscles and a toned stomach.
➤ The best crunching exercises for a flat stomach. For example: reverse crunch, double crunch, arms crunch in the air, ...
➤ How to master various push-ups that will tone your stomach muscles and arms.
➤ The key is to really work all the abdominal muscles, not just one: the upper, lower, oblique and lower back. There are over 30 different abdominal exercises to help you develop your upper, lower, and oblique abdominal muscles. Each exercise will aim to develop your upper, lower, or oblique abdominal muscles.
Track calories burned during training using the training log functions
abs / abdos / abdomino / workout / abdominos
How to quickly burn belly fat and build muscle at home?
If you're reading this, congratulations! This bodybuilding app has helped tens of thousands of people achieve their stomach goals. All you have to do is complete the abdominal exercises from Day 1 to Day 30. Waist exercises are suitable for all levels and you can easily practice them at home, anywhere, anytime.
We have provided you the secrets of abdominal strength and training that you can naturally reduce the calories in your daily life. Burning belly fat and building muscle with calories will help you reach your goal.
Features :
➤ Just 10-15 minutes of training per day. 30 days workout with your personal trainer.
➤ Abdominal training exercises grouped by muscle group and by level of difficulty (easy, medium, hard). A video showing how to do each waist exercise. Set audio and timer prompts by exercising your waist. All exercises are free of charge and can help you burn belly fat as well as tone your waistline at home.
➤ Developed by a Certified Personal Trainer. All abdominal exercises are designed with 3D modeling in Full HD resolution. With over 30 workouts, so 'plank', crunch, pushups ... to quickly get your abs.
➤ Absolutely no gym equipment required in this bodybuilding app - use this bodybuilding app anytime, anywhere, for both men and women.
What's in this bodybuilding app?
➤ Various forms of exercises for strong muscles and a toned stomach.
➤ The best crunching exercises for a flat stomach. For example: reverse crunch, double crunch, arms crunch in the air, ...
➤ How to master various push-ups that will tone your stomach muscles and arms.
➤ The key is to really work all the abdominal muscles, not just one: the upper, lower, oblique and lower back. There are over 30 different abdominal exercises to help you develop your upper, lower, and oblique abdominal muscles. Each exercise will aim to develop your upper, lower, or oblique abdominal muscles.
Track calories burned during training using the training log functions
abs / abdos / abdomino / workout / abdominos
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