"Grapefruit Fasting" Official App-If you want to lose weight and lose weight, come to Grapefruit Fasting
The common choice of 10 million users, here you can learn healthy light fasting from scratch, various light fasting weight loss plans, and customize your exclusive weight loss plan anytime, anywhere!
I'm a light fasting novice, how can I break it?
- "Personalized plan" We tailor a variety of scientific fasting plans for you, including 16+8, 18+6, 20+4, 23+1 or custom plans, etc., to help you find the one that suits you plan
Losing weight is too tiring, I'm afraid I won't be able to persist?
- "Youyou Community", users of the Yuzu community, use pictures and videos to record every moment of weight loss, share growth and transformation in the community, realize healthy life, form small teams, practice together, supervise each other, and encourage each other~
I've tried light fasting before, but it seems to have no effect?
- "Fasting knowledge base", we provide a rich fasting knowledge base, so that you can have a deeper understanding of the scientific principles and precautions of fasting, as well as the visual data of the daily fasting process, including the duration of fasting, weight changes, etc., so that you can be better Track and record your health status well, so as to help you achieve healthy inedia, fasting and ketogenic goals.
Core functions:
Exclusive fasting plan: We provide a variety of common intermittent fasting plans, including 16+8, 18+6, 20+4, 23+1, and support custom plans to meet the needs of different users.
Visual data display: We provide detailed fasting records and weight tracking functions, allowing you to understand your body changes in real time and better control your health status.
Exclusive slimming diary: We provide a slimming diary function, allowing you to record daily food calories and body information, and provide rich data analysis to help you better control your nutritional intake.
Fasting knowledge base: We provide a professional fasting knowledge base, including scientific fasting principles, FAQs, dietary guidelines, etc., to help you gain a deeper understanding of fasting knowledge.
Intimate reminder service: We will use intelligent reminder service during the fasting process to help you maintain adequate water and sleep, and provide personalized diet and exercise suggestions based on your condition.
Don't be defeated by these trivial life again:
- Too busy at work, want to lose weight but don't have time to go to the gym?
- Want to lose weight by exercising at home, have no enthusiasm but exercise too much and can't stick to it?
- The light fasting strategy on the Internet is not detailed, and I am afraid that following it will not suit you?
- Want to go on a diet to lose weight, but afraid of being unhealthy?
- Obviously set to lose weight, but just can't stick to it?
Don't let work is too busy and you don't have time to prevent you from becoming a better version of yourself. Start pursuing a healthy life. You can start by completing a light fasting plan, starting from achieving a weight loss goal, and pursuing a more beautiful self.
Grapefruit light fasting - make the body healthier
The common choice of 10 million users, here you can learn healthy light fasting from scratch, various light fasting weight loss plans, and customize your exclusive weight loss plan anytime, anywhere!
I'm a light fasting novice, how can I break it?
- "Personalized plan" We tailor a variety of scientific fasting plans for you, including 16+8, 18+6, 20+4, 23+1 or custom plans, etc., to help you find the one that suits you plan
Losing weight is too tiring, I'm afraid I won't be able to persist?
- "Youyou Community", users of the Yuzu community, use pictures and videos to record every moment of weight loss, share growth and transformation in the community, realize healthy life, form small teams, practice together, supervise each other, and encourage each other~
I've tried light fasting before, but it seems to have no effect?
- "Fasting knowledge base", we provide a rich fasting knowledge base, so that you can have a deeper understanding of the scientific principles and precautions of fasting, as well as the visual data of the daily fasting process, including the duration of fasting, weight changes, etc., so that you can be better Track and record your health status well, so as to help you achieve healthy inedia, fasting and ketogenic goals.
Core functions:
Exclusive fasting plan: We provide a variety of common intermittent fasting plans, including 16+8, 18+6, 20+4, 23+1, and support custom plans to meet the needs of different users.
Visual data display: We provide detailed fasting records and weight tracking functions, allowing you to understand your body changes in real time and better control your health status.
Exclusive slimming diary: We provide a slimming diary function, allowing you to record daily food calories and body information, and provide rich data analysis to help you better control your nutritional intake.
Fasting knowledge base: We provide a professional fasting knowledge base, including scientific fasting principles, FAQs, dietary guidelines, etc., to help you gain a deeper understanding of fasting knowledge.
Intimate reminder service: We will use intelligent reminder service during the fasting process to help you maintain adequate water and sleep, and provide personalized diet and exercise suggestions based on your condition.
Don't be defeated by these trivial life again:
- Too busy at work, want to lose weight but don't have time to go to the gym?
- Want to lose weight by exercising at home, have no enthusiasm but exercise too much and can't stick to it?
- The light fasting strategy on the Internet is not detailed, and I am afraid that following it will not suit you?
- Want to go on a diet to lose weight, but afraid of being unhealthy?
- Obviously set to lose weight, but just can't stick to it?
Don't let work is too busy and you don't have time to prevent you from becoming a better version of yourself. Start pursuing a healthy life. You can start by completing a light fasting plan, starting from achieving a weight loss goal, and pursuing a more beautiful self.
Grapefruit light fasting - make the body healthier
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