Reduce stress in everyday life,
Improve your sleep quality and regain your potential.
1. Stress Relief Meditation
Just as we go to the gym and exercise for the health of the body, meditation is the exercise that trains the brain for the health of the mind. Do 10 minutes of meditation to silence complex thoughts and practice your own moments.
2. Sleep Sleep Contents
Are you having trouble falling asleep or having a deep sleep? Listen to the audio guide and relax before falling asleep. Sleep and energy while listening to the sound of sleep.
3. Check your mental
Once a week, ask yourself a quick question about your daily stress and your recent sleep. Check your stress and sleep index periodically and manage your mentals yourself.
KLAR is a self-care app created by KAIST neuroscience experts.
KLAR constantly studies the human brain and mind so that we can all regain our natural condition and unleash our potential.
Improve your sleep quality and regain your potential.
1. Stress Relief Meditation
Just as we go to the gym and exercise for the health of the body, meditation is the exercise that trains the brain for the health of the mind. Do 10 minutes of meditation to silence complex thoughts and practice your own moments.
2. Sleep Sleep Contents
Are you having trouble falling asleep or having a deep sleep? Listen to the audio guide and relax before falling asleep. Sleep and energy while listening to the sound of sleep.
3. Check your mental
Once a week, ask yourself a quick question about your daily stress and your recent sleep. Check your stress and sleep index periodically and manage your mentals yourself.
KLAR is a self-care app created by KAIST neuroscience experts.
KLAR constantly studies the human brain and mind so that we can all regain our natural condition and unleash our potential.
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