Prevention of chronic stress in the workplace and its negative effects on health.
The dangers of intense and repeated stress for physical and mental health, as well as for accidents at work, are not well known. YesWeCool helps you examine the symptoms, the underlying causes of stress, and adopt strategies for situations you cannot change.
It simply informs and guides you to learn how to change the way you react to stressful events and develop your strengths of resilience.
It offers tailored activities to overcome stress as well as problem-solving techniques, guides and action plans. But also to get through difficult times or help you to be durably robust, resistant, confident and efficient.
About this app:
Prevention program of workplace chronic stress and related health risks.
Overcoming stress activities and problem solving tools.
YesWeCool helps looking at symptoms, underlying stress causes and adopting strategies for situations you can't change.
Learn how to change the way you react to stressful events and build your resilience strengths.
The dangers of intense and repeated stress for physical and mental health, as well as for accidents at work, are not well known. YesWeCool helps you examine the symptoms, the underlying causes of stress, and adopt strategies for situations you cannot change.
It simply informs and guides you to learn how to change the way you react to stressful events and develop your strengths of resilience.
It offers tailored activities to overcome stress as well as problem-solving techniques, guides and action plans. But also to get through difficult times or help you to be durably robust, resistant, confident and efficient.
About this app:
Prevention program of workplace chronic stress and related health risks.
Overcoming stress activities and problem solving tools.
YesWeCool helps looking at symptoms, underlying stress causes and adopting strategies for situations you can't change.
Learn how to change the way you react to stressful events and build your resilience strengths.
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