"Yoga Makers: Lotus Pose in 28 Days" - Maybe!
Take a short test and build your yoga practice and teach your body to work for you!
On the Yoga Makers course you will:
- Understand common mistakes;
- Learn about building a daily yoga practice;
- Learn to control your breathing;
- See what your body is capable of;
- Master the techniques of concentration;
- Learn the principles of movement and rest;
Additionally Encyclopedia of Asanas - More than 100 asanas in a convenient video format with detailed descriptions of their performance.
Yoga is an ancient but perfect science that considers the evolution of mankind.
Evolution includes all aspects of being, from bodily health to self-realization. Yoga means union - the union of the body with consciousness and consciousness with the soul. It helps in achieving harmony in everyday life and gives skill to cope with any situation.
Newbies are lucky! – After all, progress will be visible at a glance!
Even a 30-minute practice with Yoga Makers will help you find balance and inner harmony, the way to get to know the world, and especially your place in it.
Healthy body
Teach your body to work properly
Yoga for beginners
Get basic knowledge and learn yoga from scratch
Relaxation
Get rid of constant stress and normalize your sleep
Take the first step today!
Take a short test and build your yoga practice and teach your body to work for you!
On the Yoga Makers course you will:
- Understand common mistakes;
- Learn about building a daily yoga practice;
- Learn to control your breathing;
- See what your body is capable of;
- Master the techniques of concentration;
- Learn the principles of movement and rest;
Additionally Encyclopedia of Asanas - More than 100 asanas in a convenient video format with detailed descriptions of their performance.
Yoga is an ancient but perfect science that considers the evolution of mankind.
Evolution includes all aspects of being, from bodily health to self-realization. Yoga means union - the union of the body with consciousness and consciousness with the soul. It helps in achieving harmony in everyday life and gives skill to cope with any situation.
Newbies are lucky! – After all, progress will be visible at a glance!
Even a 30-minute practice with Yoga Makers will help you find balance and inner harmony, the way to get to know the world, and especially your place in it.
Healthy body
Teach your body to work properly
Yoga for beginners
Get basic knowledge and learn yoga from scratch
Relaxation
Get rid of constant stress and normalize your sleep
Take the first step today!
Show More
