Yoga For Back Pain : Top 12 Yo

This app contains step by step instructions top 12 yoga poses with their benefits as follows:-

1. Bharadvaja's Twist
2. Dhanurasana (Bow Pose)
3. Bridge Pose
4. Cat Pose
5. Cow Pose
6. Dolphin Pose
7. Downward-Facing Dog
8. Eagle Pose
9. Extended Side Angle Pose
10. Extended Triangle Pose
11. Fire Log Pose
12. Plow Pose