Yoke is a metronome for your respiratory system -- a guide to re-center your body & mind whenever daily stress causes them to drift apart.
With 5 mindful breathing techniques to help improve:
• Stress
• Anxiety
• Focus
• Energy
• Insomnia
This app is a wellness tool, and as such its core features are completely free, with NO upfront costs, limited-time functionality, or monthly subscription fees. If you would like to support me and this project, please consider purchasing the bonus Gratitude Features, which include:
• Light theme
• Binaural beat audio track
• Ability to adjust quote display time
With 5 mindful breathing techniques to help improve:
• Stress
• Anxiety
• Focus
• Energy
• Insomnia
This app is a wellness tool, and as such its core features are completely free, with NO upfront costs, limited-time functionality, or monthly subscription fees. If you would like to support me and this project, please consider purchasing the bonus Gratitude Features, which include:
• Light theme
• Binaural beat audio track
• Ability to adjust quote display time
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