Your Posture

- Weekly training plan and workout routines designed specifically for you and your goals.
- It's like having the best personal trainer in the palm of your hand, available 24/7/365.
- Our workouts use the knowledge from the best physiotherapists, osteopaths and personal trainers.
- Every exercise is explained with an animated video of the correct execution.
Get a fabulous posture in less than 28 days and only 3 minutes a day!

WHY YourPosture?
- A good posture makes you look attractive and can slow down your aging process.
- A healthy and strong spinal core protects you and greatly reduces the risk of injury during your activities.
- It's important to prepare your muscles before activities! YourPosture offers a 3-minutes routine to
prepare your body and central nervous system for sports.
- Improve your quality of life. By deleting poor posture, you can sleep better at night, feel energized during
the day, and shine with confidence throughout your upright body!
- Our exercises also solve postural issues such as text neck or widow hump in a very effective and
progressive way.
- Rebalancing workouts also relieve muscle tension and pain.