We have numerous guided tours for you:
• Meditations, from simple sitting meditation, body scan to healing meditations
• Mindfulness meditations
• Most diverse fantasy journeys
• Autogenic training, classic, innovative and packaged in beautiful fantasy journeys
• Progressive muscle relaxations, from shoulder-neck to the long version
• Special relaxation to fall asleep
• Sound meditations
• Yoga Nidra deep relaxation
• Daily one affirmation for the day
• A daily mindfulness exercise for the day
** F A I R - Simply explore the free "introductory package" included and test our tried-and-tested concept for years.
Treat yourself to the time, get to know us and draw strength and peace.
+ The app does not contain any advertising banners
+ All content is in German +++
+ No registration or login required
Our app was spoken authentically by Iris from the Biehlsoft team, just like in a relaxation course, like yoga, in courses of autogenic training, or PR and meditation.
She has been working as a certified relaxation trainer, yoga teacher, meditation leader and course leader for innovative autogenic training in the health and relaxation sector for more than 25 years.
Data protection:
We take the protection of your personal data very seriously and treat personal data that you send us via a contact form or by e-mail confidentially and in accordance with the statutory provisions.
Collection of data:
We do not collect or process any personal data in this app!
Submission of data:
We do not transmit any data to third parties.
Your data will not be transmitted further, for example for advertising purposes.
• Meditations, from simple sitting meditation, body scan to healing meditations
• Mindfulness meditations
• Most diverse fantasy journeys
• Autogenic training, classic, innovative and packaged in beautiful fantasy journeys
• Progressive muscle relaxations, from shoulder-neck to the long version
• Special relaxation to fall asleep
• Sound meditations
• Yoga Nidra deep relaxation
• Daily one affirmation for the day
• A daily mindfulness exercise for the day
** F A I R - Simply explore the free "introductory package" included and test our tried-and-tested concept for years.
Treat yourself to the time, get to know us and draw strength and peace.
+ The app does not contain any advertising banners
+ All content is in German +++
+ No registration or login required
Our app was spoken authentically by Iris from the Biehlsoft team, just like in a relaxation course, like yoga, in courses of autogenic training, or PR and meditation.
She has been working as a certified relaxation trainer, yoga teacher, meditation leader and course leader for innovative autogenic training in the health and relaxation sector for more than 25 years.
Data protection:
We take the protection of your personal data very seriously and treat personal data that you send us via a contact form or by e-mail confidentially and in accordance with the statutory provisions.
Collection of data:
We do not collect or process any personal data in this app!
Submission of data:
We do not transmit any data to third parties.
Your data will not be transmitted further, for example for advertising purposes.
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