Gewichtstagebuch

The weight diary app offers an easy way to record your weight on a daily basis. It helps to achieve the ideal or desired weight, regardless of whether you want to reduce or gain weight.
In general, it is not easy to control your body weight and to recognize in good time which measures can be taken to bring the weight back under control.
With the weight diary it is easy and uncomplicated to achieve your ideal or desired weight. It also assists in controlling the diet or in changing the diet.

In addition, the weight diary app has been designed to be very simple and user-friendly.

The following functions and features are available:
- easy entry of weight
- graphic display and evaluation of the weight curve
- Weight diary, weight control in the form of a table
- Incorrectly entered values ​​can be corrected
- Subsequent addition of weight values
- Entry of ideal weight or target weight
- Representation of the weight trend
- Variation of the observation period
- Daily reminder to enter weight
- data export in ".xls"
- data import of ".xls"

In addition, a calculation and evaluation according to various methods can be displayed by entering additional body measurements:
- Body Mass Index (BMI)
- Waist-to-size ratio
- Body fat percentage (according to the US Navy method)
- Fat Free Mass Index (FMI)

After a few days, the benefits of the weight diary will be quickly recognized.
The graphical representation shows the success quickly and easily and increases the motivation to continue pursuing the goal and finally to achieve it.

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The best for last: This weight diary is free.