With your MQ Personal Training app, you are digitally well connected to your personal trainer and nutritionist Malik Quader.
News
You will receive the most important news and updates from your personal trainer as easily and directly as possible. Important news, exercises or recipes of the week or limited offers - you always stay up to date. In addition, the news articles can be forwarded quickly and easily to your circle of friends directly from the app.
Studio
Get a new kind of personal connection to your personal training. The full range of training and nutrition options and the individual skills of your coach - you will experience a multifaceted insight.
Online training
Stay fit even from home and access the digital training options of your MQ Personal Trainer directly in your own app. Training progress is not only made personally during the workout, but also digitally in the app.
Training plan
Train exactly with the training plan that fits your individual goals exactly. With the function of a digital coach through jointly prepared or prepared training plans by your personal trainer, you always have a transparent overview of your own training program and document your constant training progress. In addition, PDF documents of all kinds, such as the last body measurement or fitness recipes, can easily be added to the app of the respective member.
Training evaluation
In joint trainer discussions or for you alone on the smartphone - train even more effectively through a deeper insight into your training documentation. This gives your trainers the opportunity to discuss the progress made with you on the basis of the training units you have already completed, to make changes or to create a new training plan with you.
calendar
For a clear overview of the entire range of events, dates and courses, you can use the calendar function to find the most suitable course for you.
Member professional
With your own profile you take the seat behind your training cockpit. You have the chance to plan and document your training results even better.
Push notifications
With individually adaptable push notifications, you make it easier for you to integrate the training units into your everyday life. You have the option of having your own push notifications for individual events, such as longer absence from training or reminders, sent directly to your smartphone. You will also receive the most important news directly via push notification on your mobile phone.
News
You will receive the most important news and updates from your personal trainer as easily and directly as possible. Important news, exercises or recipes of the week or limited offers - you always stay up to date. In addition, the news articles can be forwarded quickly and easily to your circle of friends directly from the app.
Studio
Get a new kind of personal connection to your personal training. The full range of training and nutrition options and the individual skills of your coach - you will experience a multifaceted insight.
Online training
Stay fit even from home and access the digital training options of your MQ Personal Trainer directly in your own app. Training progress is not only made personally during the workout, but also digitally in the app.
Training plan
Train exactly with the training plan that fits your individual goals exactly. With the function of a digital coach through jointly prepared or prepared training plans by your personal trainer, you always have a transparent overview of your own training program and document your constant training progress. In addition, PDF documents of all kinds, such as the last body measurement or fitness recipes, can easily be added to the app of the respective member.
Training evaluation
In joint trainer discussions or for you alone on the smartphone - train even more effectively through a deeper insight into your training documentation. This gives your trainers the opportunity to discuss the progress made with you on the basis of the training units you have already completed, to make changes or to create a new training plan with you.
calendar
For a clear overview of the entire range of events, dates and courses, you can use the calendar function to find the most suitable course for you.
Member professional
With your own profile you take the seat behind your training cockpit. You have the chance to plan and document your training results even better.
Push notifications
With individually adaptable push notifications, you make it easier for you to integrate the training units into your everyday life. You have the option of having your own push notifications for individual events, such as longer absence from training or reminders, sent directly to your smartphone. You will also receive the most important news directly via push notification on your mobile phone.
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