Burnout Prevention
Bend with this app before the Burnout - simple, timely and effective manner!
In Burnout lost resilience and enjoyment - both maintained by regular training with this app.
The content of this app are from self-management Margret Mürköster.
For whom exactly?
-For those who want to avoid catastrophic failure.
-For those whose motto should read the future: "fit and happy" instead of "fix-and-done"!
Why this app?
-Because a life without burnout and with less stress is possible and worth living! And prevention is better than burning out!
-Because you need to get here quick success with simple exercises and learn ANY complicated techniques
Unique combination:
Mini-breaks combined with tips and exercises for relaxation, concentration and enjoyment
Custom Functions:
-Capture your individual working conditions in a profile and specify your memory intervals - always consistent or daily readjusted to your changing working conditions.
Burnout Pro reminds you of regular mini-breaks
Integrated database:
-Provides anytime you quick access to all available tips and exercises.
Illustrations:
-Lovingly designed graphics and sophisticated design to emphasize the effect of burnout Pro.
-They help you focus on the essentials.
Categories and functions:
Quick Start
Vital check
-First Aid
Database with all the tips and exercises
Exercises for all five senses
Tips for concentration and relaxation
Profile for personal (working) conditions
-Individual reminder
Bend with this app before the Burnout - simple, timely and effective manner!
In Burnout lost resilience and enjoyment - both maintained by regular training with this app.
The content of this app are from self-management Margret Mürköster.
For whom exactly?
-For those who want to avoid catastrophic failure.
-For those whose motto should read the future: "fit and happy" instead of "fix-and-done"!
Why this app?
-Because a life without burnout and with less stress is possible and worth living! And prevention is better than burning out!
-Because you need to get here quick success with simple exercises and learn ANY complicated techniques
Unique combination:
Mini-breaks combined with tips and exercises for relaxation, concentration and enjoyment
Custom Functions:
-Capture your individual working conditions in a profile and specify your memory intervals - always consistent or daily readjusted to your changing working conditions.
Burnout Pro reminds you of regular mini-breaks
Integrated database:
-Provides anytime you quick access to all available tips and exercises.
Illustrations:
-Lovingly designed graphics and sophisticated design to emphasize the effect of burnout Pro.
-They help you focus on the essentials.
Categories and functions:
Quick Start
Vital check
-First Aid
Database with all the tips and exercises
Exercises for all five senses
Tips for concentration and relaxation
Profile for personal (working) conditions
-Individual reminder
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