Start exercising. It is never too late. All you need are some dumbbells and the desire to exercise. This app wants to support you. The included exercises should help you get started. Track your progress and control your weight and muscle size.
Properties:
● Various dumbbell exercises
● Clear training course
● Statistics of training and body weight
● Training calendar
● Measure body weight and muscles
● Course of the measurements
● Back up and restore data
Note:
For backup, the app must be able to access the storage. If necessary, activate the corresponding access rights for the app in the device settings.
Before you start exercising:
Ask your doctor if the exercises are suitable for you. You are responsible for applying the exercises yourself.
Properties:
● Various dumbbell exercises
● Clear training course
● Statistics of training and body weight
● Training calendar
● Measure body weight and muscles
● Course of the measurements
● Back up and restore data
Note:
For backup, the app must be able to access the storage. If necessary, activate the corresponding access rights for the app in the device settings.
Before you start exercising:
Ask your doctor if the exercises are suitable for you. You are responsible for applying the exercises yourself.
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