SAFE NL

SAFE is aimed at you if you experience self-harm or have someone around you who experiences this. With SAFE you can find inspiration for calming methods, find information about self-harm, and quickly access help. You can save the methods that work best for you to your favorites page and get to them quickly. If you are a loved one or a professional, you can find concrete examples and good advice on how to help. If you need advice, you can find hotlines with direct access to chat, text and telephone assistance. If you are in an emergency situation and need professional help, you can find the nearest emergency room or psychiatric crisis center and call them or get help finding your way.