HypnoBox: Self Hypnosis, Sleep
HypnoBox GmbH
4.0 ★
2K ratings
100,000+
downloads
Free
+ in-app
In this self-hypnosis app, you can select from guided sessions or create personalized hypnosis recordings. Includes features like voice customization, recording options, and offline access to hypnosis content.
AppRecs review analysis
AppRecs rating 3.6. Trustworthiness 86 out of 100. Review manipulation risk 15 out of 100. Based on a review sample analyzed.
★★★☆☆
3.6
AppRecs Rating
Ratings breakdown
5 star
61%
4 star
11%
3 star
6%
2 star
7%
1 star
15%
What to know
✓
Low review manipulation risk
15% review manipulation risk
✓
Credible reviews
86% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About HypnoBox: Self Hypnosis, Sleep
🦉 Choose from more 600 audio suggestions & subliminal affirmation elements
✏️ Create your own hypno sessions, e.g. weight loss hypnosis for losing weight & sleep
👩🏾🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Hypnosis downloads enables offline usage for better sleep
Developed by experienced hypnotherapists. HypnoBox is the app for people who want to successfully use self hypnosis and guided hypnosis to increase relaxation, self love, focus and harmony. With our anti anxiety app you can relax and sleep well and hypnotize yourself.
"Best Hypnosis App 2023"
Verywellmind.com
** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich
Among the "TOP 44 Apps to know"
BILD Newspaper
"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine
„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)
Start immediately and load the Free Box:
You will get four free hypnosis sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to free sessions and subliminal affirmations elements, as well as the functions of recording & importing your own audio with the hypnosis mic. All of our self hypnosis downloads like weight loss also work offline.
Key facts about hypnosis and hypnotherapy in HypnoBox:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self-care
• Hypnosis & hypnotherapy aren’t sleep, but focused relaxation.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions
• You only absorb the suggestions & affirmations that you want to absorb
Advantages:
• Sleep Hypnosis: Sleep better with our relax and sleep well sessions
• Hypnosis Subliminal: In the subconscious state you can absorb subliminal suggestions & affirmations
• Weight Loss Hypnosis: Set your mindset right with our sessions for losing weight through subliminal affirmations
• Hypnobirthing: Use our sessions for a calm birth without anxiety
Prices:
• Subscriptions: 1 Month | 6 Month | 12 Month
Test free hypnosis for 7 days - inclusive relaxation subliminal hypnosis and sleep hypnosis. If you choose a subscription you will unlock the FULL potential with over 600 self-hypnosis modules. A free sleep affirmations session is included.
The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative techniques, subliminal hypnosis, and methods such as the "Tewes Technique" for hypnotherapy and healing hypnosis in his office in Berlin/Germany.
Better sleep with HypnoBox? For deep sleep hypnosis & subliminal affirmations check out the “Sleep Box” in our hypno app and relax and sleep well. We also offer guided self love, focus and awareness sessions and many more. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Use our tailored hypnotherapy sessions to calm down and find rest in the “Sleep Box”.
Feel free to contact support@hypnobox.com for more self hypnosis & affirmations downloads information, hypnotherapy and weight loss hypnosis for losing weight with our hypno app. Less anxiety thanks to a calm and clear mind and great sleep. Many affirmations for sleep weight loss hypnosis available.
HypnoBox: Self Hypnosis, Sleep Screenshots
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Reviews for HypnoBox: Self Hypnosis, Sleep
Lisa Searle
12/26/2025
only used hypnosis once before to quit smoking and it didn't help even though I went into a trance. Thought I'd try this app for relaxation and I think it worked quite well I feel quite chill during and after. I'd recommend the app for sure.ill try again tomorrow to be sure
Mike Brandenburg
12/24/2025
After installing the app, all I could get was a screen that said "Get ready for change!" and "Downloading updates..." After about an hour or two of that, I uninstalled the app.