Whenever you feel agitated or unbalanced, you can use this app to ground yourself by reading or listening to the Bene Gesserit litany against fear.
The litany is from the book Dune written by Frank Herbert. The Bene Gesserit are an exclusive sisterhood whose members train their bodies and minds through years of physical and mental conditioning. The litany is one of their tools to overcome fear and control instinctive behaviour.
The litany is from the book Dune written by Frank Herbert. The Bene Gesserit are an exclusive sisterhood whose members train their bodies and minds through years of physical and mental conditioning. The litany is one of their tools to overcome fear and control instinctive behaviour.
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