فوائد واضرار الليمون

Lemon is one of the common fruits that people use in small quantities to add acidity to food. On the other hand, lemon is rarely consumed alone due to its very sharp sour taste, as lemon flavors baked goods, sauces, salad dressings, pickles, drinks and desserts, and is popularly a good source of vitamin C, one lemon, which weighs about 58 grams, contains more than 30 milligrams of vitamin C necessary for general health and its deficiency can lead to many health problems, as it was known in the past to use lemons and take them on long trips to help prevent and treat scurvy, but with What are the important benefits of lemon, this is what the program will talk about.


Lemon for the stomach:
Lemon is one of the plants that catches the stomach, it treats constipation, and it is often used in the treatment of cold, and in addition, lemon has a role in alleviating digestion problems when drinking while it is hot, as it works to relieve bloating, nausea, indigestion, and helps Drinking lemon while hot gives a sense of comfort if taken regularly, and one of its benefits also for the stomach is that it regulates the process of excreting from the stomach better, but if it is eaten on an empty stomach, it may cause esophageal reflux, and a feeling of heartburn, or which is known as heartburn, and the resulting For high heartburn.



Table of contents:


Preparation of cumin and lemon drink for weight loss
Benefits of lemon 1, 2, 3 and ...
Damage of water and lemon 1, 2, 3, 4, 5
Brown sugar, lemon and honey
Lemon damage to teeth 1, 2
Benefits of drinking water with lemon