This type of exercise is suitable for daily use. In the eyes, blood circulation improves and the eye muscles relax. Take care of your eyes every day for 10 minutes. This will strengthen the muscles of the eyes and raise the tone. Thereby you strengthen eyes - a very important organ for any of us.
Attention! When performing exercises, do not need to look at the screen. Only the direction of the movement of the eyes is shown on the screen. Try to maximally move the eyes so that the muscles are in good shape. Do not overstrain. If you feel tired, close your eyes and rest.
Attention! When performing exercises, do not need to look at the screen. Only the direction of the movement of the eyes is shown on the screen. Try to maximally move the eyes so that the muscles are in good shape. Do not overstrain. If you feel tired, close your eyes and rest.
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