Don't let tough times get better of you! At InnerBuddha our goal is make Mental Well Being accessible to all at the tap of a button.
With InnerBuddha, you can start your Mental Health Journey and get access to India's Top 1% Counsellors, an Emotionally Intelligent AI Chatbot named "DumDum", self heal exercises and Digital Journal to reflect on your thoughts.
Built by India's Top 1% Psychologists, InnerBuddha is your one stop destination for any troubles related to Mental Health.
Chat with Dum Dum:
DumDum is an emotionally intelligent chatbot, who is trained on CBT & Mindfulness. People call it your 2 AM Friend. You can chat with DumDum if you are feeling lonely, sad or stressed.
Self Care Activities:
You can access self care activities like Meditation, Journalling, Focus Meditation and many more.
Having trouble sleeping? Listen to our Sleep Music Collection, ASMR, Sleep Stories and sleep like a baby
Mood Tracker
Get to see realtime progress of your Daily Mood using our Mood Tracker.
Connect with a therapist, 1-1
Overcome depression, sleep better, let go of stress, beat anxiety, find a sense of calm and improve your mental health by connecting with an InnerBuddha Buddy therapist over video, call or chat.
The InnerBuddha app is free to download. For any questions reach out to us at anamik@innerbuddha.in
With InnerBuddha, you can start your Mental Health Journey and get access to India's Top 1% Counsellors, an Emotionally Intelligent AI Chatbot named "DumDum", self heal exercises and Digital Journal to reflect on your thoughts.
Built by India's Top 1% Psychologists, InnerBuddha is your one stop destination for any troubles related to Mental Health.
Chat with Dum Dum:
DumDum is an emotionally intelligent chatbot, who is trained on CBT & Mindfulness. People call it your 2 AM Friend. You can chat with DumDum if you are feeling lonely, sad or stressed.
Self Care Activities:
You can access self care activities like Meditation, Journalling, Focus Meditation and many more.
Having trouble sleeping? Listen to our Sleep Music Collection, ASMR, Sleep Stories and sleep like a baby
Mood Tracker
Get to see realtime progress of your Daily Mood using our Mood Tracker.
Connect with a therapist, 1-1
Overcome depression, sleep better, let go of stress, beat anxiety, find a sense of calm and improve your mental health by connecting with an InnerBuddha Buddy therapist over video, call or chat.
The InnerBuddha app is free to download. For any questions reach out to us at anamik@innerbuddha.in
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