Indoor Rowing Training Program.
The first Brazilian indoor rowing training platform to do on any device, at home
or at the academy.
🏆These are workouts developed by those who understand rowing, world champion Fabiana Beltrame and
coach of the Marin Rowing Association of the United States.
🗒 Weekly training sheets.
📱 Videos of all workouts.
🚣♀️ Plans:
🥉 The Bronze Plan is for those who are starting in the modality. And he doesn't have a physical conditioning
very good. There are 3 workouts a week.
🥈The Silver Plan is for those who are intermediate, already practicing the modality and already in good condition
physicist. There are 4 workouts a week.
🥇The Gold Plan is for advanced players who have been playing the sport for a long time and have a great
physical conditioning. There are 5 workouts a week.
💪🏻Reach your goals with Remo Fitness!
The first Brazilian indoor rowing training platform to do on any device, at home
or at the academy.
🏆These are workouts developed by those who understand rowing, world champion Fabiana Beltrame and
coach of the Marin Rowing Association of the United States.
🗒 Weekly training sheets.
📱 Videos of all workouts.
🚣♀️ Plans:
🥉 The Bronze Plan is for those who are starting in the modality. And he doesn't have a physical conditioning
very good. There are 3 workouts a week.
🥈The Silver Plan is for those who are intermediate, already practicing the modality and already in good condition
physicist. There are 4 workouts a week.
🥇The Gold Plan is for advanced players who have been playing the sport for a long time and have a great
physical conditioning. There are 5 workouts a week.
💪🏻Reach your goals with Remo Fitness!
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