Office Personal trainer

Office Personal trainer is the professional figure responsible for managing the physical exercise of those who approach or practice physical activity in order to improve their health or fitness.

With the Office Personal trainer app you can have access to:

- Customized workouts based on the result you want to achieve;
- Advice on nutrition and integration;
- Glossary exercises (learns the execution of every single exercise proposed by the PT);
- Communicate privately with the PT through an e-mail system in the app;