Monitor your psycho-physical preparation through your smartphone!
The app, reserved for athletes of the Olympic Club and those of national interest included in the lists indicated by the respective FSN, created by the Italian National Olympic Committee (CONI), allows daily monitoring of the state of health and well-being and the quantification of the internal load during the trainings.
Through a series of simple questions, you can register:
- the type of daily activity (rest, trip, accident, competition, training);
- the number of training sessions and, for each of them, duration, intensity, level of concentration and degree of satisfaction;
- the quality of rest and awakening;
• the perception of daily mood and energy level;
Finally you can monitor the progress of all these factors over time through an intuitive system of graphs.
Every day, a notification will remind you to record all the data so you can build and monitor your preparation for the Tokyo2020 Olympics!
The app, reserved for athletes of the Olympic Club and those of national interest included in the lists indicated by the respective FSN, created by the Italian National Olympic Committee (CONI), allows daily monitoring of the state of health and well-being and the quantification of the internal load during the trainings.
Through a series of simple questions, you can register:
- the type of daily activity (rest, trip, accident, competition, training);
- the number of training sessions and, for each of them, duration, intensity, level of concentration and degree of satisfaction;
- the quality of rest and awakening;
• the perception of daily mood and energy level;
Finally you can monitor the progress of all these factors over time through an intuitive system of graphs.
Every day, a notification will remind you to record all the data so you can build and monitor your preparation for the Tokyo2020 Olympics!
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