生活リズムがよくなるアプリ icon

生活リズムがよくなるアプリ

株式会社 日立システムズ
Free
1,000+ downloads

About 生活リズムがよくなるアプリ

"App that improves your daily rhythm" is a smartphone app that allows you to record and look back on walking, sleeping, and eating. Goal setting and programs with health coach advice can help you develop healthier actions.

* This app is for members of our designated affiliated services only. To use it, you need to log in with a dedicated account.
* To use this app, a wristband type life recorder specified by us is required separately.

■ Main functions of the app that improves your daily rhythm ■
・ (When wearing a life recorder) Automatically records walking, medium-intensity exercise, and sleep data and displays them in a graph.
・ Record and graph data of diet, weight, body fat percentage, blood pressure, and pulse
·goal setting
・ Proposal of recommended goals
・ Special program to receive advice from health coach

* The app that improves the rhythm of life uses the data obtained from HealthKit included in Apple's health care application and the data obtained from Google fit of Google LLC. By utilizing these acquired data, we will support the reflection of the target person, promote the improvement of lifestyle habits, and support self-care.

[Please read before downloading]
Please be sure to read the terms of use before downloading the application.

生活リズムがよくなるアプリ Screenshots