毎日ご当地体操 **お家で手軽に運動不足を解消しましょう** icon

毎日ご当地体操 **お家で手軽に運動不足を解消しましょう**

kutze_studio
Free
1,000+ downloads

About 毎日ご当地体操 **お家で手軽に運動不足を解消しましょう**

Many local gymnastics in Japan are full of ingenuity that people of all ages can enjoy.

From Hokkaido in the north to Okinawa in the south, we introduce more than 150 local gymnastics.

It's full of unique characteristics of the area, so you can feel like traveling.

Stretching, muscle training, dancing to the ondo, challenging brain training exercises ...

Please enjoy doing gymnastics to help eliminate lack of exercise and locomotive syndrome.

You can check the gymnastics record on the calendar or map of Japan.

* Use the video playback app (youtube app) to play gymnastics videos. We recommend using it in a wifi environment.

毎日ご当地体操 **お家で手軽に運動不足を解消しましょう** Screenshots