■ The barometer of healthy life was the daily "walking speed"!
・In order to maintain good health, many people are walking with a goal of 8,000 steps per day.
・However, the barometer for extending one's healthy life expectancy was not "steps" but "walking speed"!
・When walking at a young age, the daily walking speed for men is 80 to 90 m/min, and for women: 70 to 80 m/min. The average walking speed has been gradually decreasing since the late 40s.
・However, healthy longevity people, even those close to 90 years old, maintained the walking speed in their 50s.
■ Prevent future cognitive decline and the risk of long-term care
-Research around the world has shown that decreased walking speed correlates with future risk of cognitive decline and the need for long-term care.
・In 2015, the NHK Special also reported that there is a way to prevent dementia with walking speed, entitled "Understanding dementia with walking speed."
■Rejuvenate with "walking speed"!
・You can extend your healthy life expectancy. First of all, it is important to know your current daily walking speed and be careful not to drop it.
・Walking speed will be restored by improving exercise and food. As the walking speed increases, the walking age becomes younger!
■World's first app that can automatically measure daily walking speed
・Chammy app is an app that can automatically measure daily walking speed. Simply install the app and automatically measure your walking speed without your awareness.
-Statistically processes the walking speed measured many times every day and displays it as your recent walking speed. Check the history graph so that the walking speed does not decrease.
・The health management robot "Chami" in the app will look at your data and give encouragement and advice.
----------------
■App supervision:
Of leading experts in teaching and studying extension of healthy life expectancy and care prevention
Supervised by Shuichi Ohbuchi, Ph.D., Medical Center for Health and Longevity, Tokyo
(Author: "How to extend healthy life expectancy" (Chuo Koron Shinsha) and many others)
----------------
[Mechanism of walking speed measurement]
・Walking speed is automatically measured when you go out with a smartphone that has the Chamy app installed. No special operation is required.
・Smartphones can be measured while walking in a pocket, bag, rucksack, etc. of clothes.
・Walking speed is measured outdoors when walking straight at a constant speed for approximately 30 m or more. As it is measured many times a day, the measured values are statistically processed to improve accuracy.
・We are trying to reduce power consumption by stopping measurement when not walking.
----------------
[Terms of use]
-If your smartphone's GPS sensor, acceleration sensor, etc. do not meet the Android standard specifications, if there is a special power saving mechanism, or if the accuracy of the sensor parts is low, you cannot measure the walking speed. there is.
Especially, the operation has not been confirmed with smartphones made by the following manufacturers.
KYOCERA, HTC, ZTE, Freetel
-Please confirm that the walking speed is displayed on the top screen during the trial period (2 weeks) to confirm whether it operates normally. (The walking speed display changes to the latest stats once a night at night. Normally, if you are walking in a place with a good GPS view, the walking speed will be displayed the next day or within a few days. I will.)
[When walking speed is not displayed (when "Under analysis" is displayed)]
-The walking speed display changes once a day at night. Please wait till tomorrow and check again.
-Because GPS radio waves do not enter in the shadows of underground malls, indoors, and high-rise buildings, walking speed is not measured. Please walk to a place with a great view.
・Measurement may not be possible for models manufactured by manufacturers that meet the above usage conditions.
・In order to maintain good health, many people are walking with a goal of 8,000 steps per day.
・However, the barometer for extending one's healthy life expectancy was not "steps" but "walking speed"!
・When walking at a young age, the daily walking speed for men is 80 to 90 m/min, and for women: 70 to 80 m/min. The average walking speed has been gradually decreasing since the late 40s.
・However, healthy longevity people, even those close to 90 years old, maintained the walking speed in their 50s.
■ Prevent future cognitive decline and the risk of long-term care
-Research around the world has shown that decreased walking speed correlates with future risk of cognitive decline and the need for long-term care.
・In 2015, the NHK Special also reported that there is a way to prevent dementia with walking speed, entitled "Understanding dementia with walking speed."
■Rejuvenate with "walking speed"!
・You can extend your healthy life expectancy. First of all, it is important to know your current daily walking speed and be careful not to drop it.
・Walking speed will be restored by improving exercise and food. As the walking speed increases, the walking age becomes younger!
■World's first app that can automatically measure daily walking speed
・Chammy app is an app that can automatically measure daily walking speed. Simply install the app and automatically measure your walking speed without your awareness.
-Statistically processes the walking speed measured many times every day and displays it as your recent walking speed. Check the history graph so that the walking speed does not decrease.
・The health management robot "Chami" in the app will look at your data and give encouragement and advice.
----------------
■App supervision:
Of leading experts in teaching and studying extension of healthy life expectancy and care prevention
Supervised by Shuichi Ohbuchi, Ph.D., Medical Center for Health and Longevity, Tokyo
(Author: "How to extend healthy life expectancy" (Chuo Koron Shinsha) and many others)
----------------
[Mechanism of walking speed measurement]
・Walking speed is automatically measured when you go out with a smartphone that has the Chamy app installed. No special operation is required.
・Smartphones can be measured while walking in a pocket, bag, rucksack, etc. of clothes.
・Walking speed is measured outdoors when walking straight at a constant speed for approximately 30 m or more. As it is measured many times a day, the measured values are statistically processed to improve accuracy.
・We are trying to reduce power consumption by stopping measurement when not walking.
----------------
[Terms of use]
-If your smartphone's GPS sensor, acceleration sensor, etc. do not meet the Android standard specifications, if there is a special power saving mechanism, or if the accuracy of the sensor parts is low, you cannot measure the walking speed. there is.
Especially, the operation has not been confirmed with smartphones made by the following manufacturers.
KYOCERA, HTC, ZTE, Freetel
-Please confirm that the walking speed is displayed on the top screen during the trial period (2 weeks) to confirm whether it operates normally. (The walking speed display changes to the latest stats once a night at night. Normally, if you are walking in a place with a good GPS view, the walking speed will be displayed the next day or within a few days. I will.)
[When walking speed is not displayed (when "Under analysis" is displayed)]
-The walking speed display changes once a day at night. Please wait till tomorrow and check again.
-Because GPS radio waves do not enter in the shadows of underground malls, indoors, and high-rise buildings, walking speed is not measured. Please walk to a place with a great view.
・Measurement may not be possible for models manufactured by manufacturers that meet the above usage conditions.
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