[Hand Let the legs of circulation promotion exercise]
And promote the health of those who do not move too much usually.
For example, you can try also easily by people such as the elderly, which come in an environment that does not move too much in such shelters.
[As it is stretch]
As the name suggests, it is a stretch that can start from sitting.
You can try really easy.
[Supervisor: MiyabiMisaokarada yoga representative Fumiko Totsuka]
Their bodies Let's health care on their own.
We've got a way to do this.
Now in the world, it's is difficult to balance the body and mind on your own.
Why not regained all means healthy body and mind in MiyabiMisaokarada yoga?
[Nanami's model]
By I am a stretch to use this app, I hope you can help health.
[Production: make jp]
This app is especially those who can not move freely, such as the earthquake was planned to hear that are struggling to health management.
And promote the health of those who do not move too much usually.
For example, you can try also easily by people such as the elderly, which come in an environment that does not move too much in such shelters.
[As it is stretch]
As the name suggests, it is a stretch that can start from sitting.
You can try really easy.
[Supervisor: MiyabiMisaokarada yoga representative Fumiko Totsuka]
Their bodies Let's health care on their own.
We've got a way to do this.
Now in the world, it's is difficult to balance the body and mind on your own.
Why not regained all means healthy body and mind in MiyabiMisaokarada yoga?
[Nanami's model]
By I am a stretch to use this app, I hope you can help health.
[Production: make jp]
This app is especially those who can not move freely, such as the earthquake was planned to hear that are struggling to health management.
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