Was developed to help people sleep better take your shift geunmueul app [shift work sleep hygiene] is.
Sleep hygiene is telling a lifestyle that should be observed for healthy sleep, this app is designed to help you learn the more fun and easy to take advantage of these sleep hygiene psychological technique called CBM.
[How To]
■ The more quickly you will be high scoring touch that I called the right shift the contents of two of sleep hygiene are presented.
■ When there is right you should not touch anything.
■ Repeat to get more better results, you can easily pick up.
Sleep hygiene is telling a lifestyle that should be observed for healthy sleep, this app is designed to help you learn the more fun and easy to take advantage of these sleep hygiene psychological technique called CBM.
[How To]
■ The more quickly you will be high scoring touch that I called the right shift the contents of two of sleep hygiene are presented.
■ When there is right you should not touch anything.
■ Repeat to get more better results, you can easily pick up.
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