Relax your mind and feed your spirit. Sherpa Bienestar guides you towards comprehensive health through Mental Health and good sleep. We share with you tools, content and experiences that will allow you to achieve greater well-being. Sherpa will accompany you in the development of better habits, so that you can enjoy a fuller life and for many more years.
Join the many who are experiencing greater happiness in their lives by sleeping better, feeling less stress, less anxiety, and experiencing balance and a greater sense of well-being on a daily basis.
Sherpa is ideal for all those interested in raising their quality of life, including beginners, intermediate and advanced. You need just a few minutes a day to experience our science-based content and enjoy the original stories developed for the Hispanic audience.
Disconnect from your thoughts, enjoy the tools that the SLEEPING area offers you and fall asleep through:
*Sounds. Connect with a forest in Madagascar, on the other side of the world, and let yourself be carried away by sounds that will help you achieve relaxation, discover remote places, rest and fall asleep.
* Dream stories. Experience again the fact that someone lulls you with a bedtime story and relive that feeling as when you were a child. Dream stories will help transport you to wonderful places and spaces and quiet your thoughts.
*Good sleep challenge: Ideally, we should spend a third of our lives sleeping. Enjoy 15 days of learning and practice that will guide you in changing habits so that you can sleep, rest and wake up with renewed energy.
Connect with your spirit and discover your inner center with the help of the MENTAL HEALTH section that makes available to you:
* Guided meditations. Sessions of different durations so that you can integrate the right one into your day, and thus be more present and become the observer of your thoughts. Start the day by giving it intention with a short meditation; or recount and close the day with a few minutes with yourself before bed.
At Sherpa we create tools that invite you to live in a healthier and more sustainable way. Let us accompany you in your process of discovery and personal growth.
SUBSCRIPTION CONTENT, PRICES AND TERMS
We offer a wide variety of content focused on health and good habits, including primarily podcasts that address topics such as how to sleep better, how to eat healthy, and how to lead a healthy lifestyle in general. In addition, we offer tools to improve your well-being, such as a breathing guide, a journal, and courses. Our family version includes tracking tables to compare the progress of up to 10 members.
Sherpa offers an individual subscription option that auto-renews every month or every year, and a family subscription option that auto-renews every month or every year for up to 10 people. All subscriptions include unlimited access to Sherpa content. The prices are:
Individual monthly: USD 8 / MXN 160
Annual individual: USD 60 / MXN 1200
Monthly family: USD 10 / MXN 200
Annual family: USD 99 / MXN 1980
Get a free trial period of 7 days for monthly plans and 14 days for annual plans. Prices may vary based on country of residence and will automatically renew unless turned off in your account settings. The purchase will be charged to your AppStore account.
Check the terms and conditions here: https://sherpa.la/legal
Check the privacy notice here: https://sherpa.la/aviso-de-privacidad
Join the many who are experiencing greater happiness in their lives by sleeping better, feeling less stress, less anxiety, and experiencing balance and a greater sense of well-being on a daily basis.
Sherpa is ideal for all those interested in raising their quality of life, including beginners, intermediate and advanced. You need just a few minutes a day to experience our science-based content and enjoy the original stories developed for the Hispanic audience.
Disconnect from your thoughts, enjoy the tools that the SLEEPING area offers you and fall asleep through:
*Sounds. Connect with a forest in Madagascar, on the other side of the world, and let yourself be carried away by sounds that will help you achieve relaxation, discover remote places, rest and fall asleep.
* Dream stories. Experience again the fact that someone lulls you with a bedtime story and relive that feeling as when you were a child. Dream stories will help transport you to wonderful places and spaces and quiet your thoughts.
*Good sleep challenge: Ideally, we should spend a third of our lives sleeping. Enjoy 15 days of learning and practice that will guide you in changing habits so that you can sleep, rest and wake up with renewed energy.
Connect with your spirit and discover your inner center with the help of the MENTAL HEALTH section that makes available to you:
* Guided meditations. Sessions of different durations so that you can integrate the right one into your day, and thus be more present and become the observer of your thoughts. Start the day by giving it intention with a short meditation; or recount and close the day with a few minutes with yourself before bed.
At Sherpa we create tools that invite you to live in a healthier and more sustainable way. Let us accompany you in your process of discovery and personal growth.
SUBSCRIPTION CONTENT, PRICES AND TERMS
We offer a wide variety of content focused on health and good habits, including primarily podcasts that address topics such as how to sleep better, how to eat healthy, and how to lead a healthy lifestyle in general. In addition, we offer tools to improve your well-being, such as a breathing guide, a journal, and courses. Our family version includes tracking tables to compare the progress of up to 10 members.
Sherpa offers an individual subscription option that auto-renews every month or every year, and a family subscription option that auto-renews every month or every year for up to 10 people. All subscriptions include unlimited access to Sherpa content. The prices are:
Individual monthly: USD 8 / MXN 160
Annual individual: USD 60 / MXN 1200
Monthly family: USD 10 / MXN 200
Annual family: USD 99 / MXN 1980
Get a free trial period of 7 days for monthly plans and 14 days for annual plans. Prices may vary based on country of residence and will automatically renew unless turned off in your account settings. The purchase will be charged to your AppStore account.
Check the terms and conditions here: https://sherpa.la/legal
Check the privacy notice here: https://sherpa.la/aviso-de-privacidad
Show More
