MindPlus icon

MindPlus

MindPlus

1,000+

downloads

Free

AppRecs review analysis

AppRecs rating 4.8. Trustworthiness 70 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.

★★★★

4.8

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

0%

3 star

0%

2 star

0%

1 star

0%

What to know

Low review manipulation risk

27% review manipulation risk

Credible reviews

70% trustworthiness score from analyzed reviews

High user satisfaction

100% of sampled ratings are 5 stars

About MindPlus

Searching for peace of mind? Feeling stressed or anxious? Experiencing difficulty relaxing or sleeping? Discover the power of mindfulness for mental fitness. Boost your mental wellbeing anytime, anywhere with our comprehensive app.

Designed by the psychologists at MindPlus, find joy and build mindfulness into your daily routine. Enjoy daily notifications, audio and video guidance, breathing exercises, journaling prompts and more. We help you build the mindfulness habit and boost your wellbeing.

Mindfulness is the art of focusing on the present, by purposefully choosing to feel every moment without being judgmental.

Discover the art of mindful living with MindPlus. Researchers have proven that mindfulness practice:

* Calms you
* Improves attention
* Lower stress and anxiety
* Boosts memory
* Builds empathy
* Aids in better sleep

We help you live in the present moment with short simple daily practices that can be done anywhere you are. Take 5 minutes out of your day to build healthy mindfulness habits.

Our app offers a daily mood check-in to curate and personalise your in-app content. With customisable daily notifications, we make it easy to build mindfulness into your daily routine and nourish your mental wellbeing.

Discover hands-on techniques for wellbeing. Access our special app features:
* ‘Journaling’
* ‘Explore’
* ‘Breathe’

These are everyday practices with proven multiple benefits.
* Journaling is a powerful tool that boosts your mood, enhances self-awareness, releases pent up emotions, improves memory and uplifts you. Just 5 minutes of journaling daily can unlock these numerous benefits.
* Explore our audio and video programs to help you manage thoughts, feelings, stress, self-compassion and more.
* Breathe life. It’s in your hands: Our ‘breathe’ feature is thoughtfully designed to help you keep a tab on your breathing. Simply follow the ‘Circular Breathing Pattern’ on the app and make the most of your natural breathing. It’s your chance to maximize and harness positivity, effortlessly.

You can access the app from anywhere, anytime. It’s your little space to reflect and grow.

Download the app to access free content to experience the benefits of mindfulness first-hand. Upgrade in-app to unlock the full program.

Boost your mental fitness and overall wellbeing with MindPlus. Download our app today and start your mindfulness journey.
MindPlus Screenshots
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