The idea came from the desire to apply technological innovation for bodybuilding training. Stop the paper and build your gym card! Enter manually the days of the week you are training, the expiration date of the card and two muscle groups for each day you choose. Subsequently it populates all the exercises in the muscle groups and the relative series and repetitions. After this configuration, you will see at each opening of the app the muscle groups and exercises you have entered for the current day or week if desired. When the card expires, you will have the possibility to update it, making the configuration again. The app includes a login and registration form. In case of loss of the password, you will have the possibility to receive it by email.
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