Bench press is a training diary for the gym with a set of exercises for the main muscle groups, create your own training programs, with the help of a convenient calendar you can plan the day of classes in the gym, as well as record the results of the approaches and the number of repetitions. No matter what goals you set for yourself in the gym, the “bench press” will become an indispensable tool for you in gaining muscle mass, losing weight or drying.
A little about the functionality of the application training diary:
- In our application, all exercises are conveniently divided into 9 categories
- There is a timer for training
- Timer for approach
- The calendar
- Record indicators in the approach
- Record workout metrics in the calendar
- Record the degree of difficulty of the exercise in the approach
- Simple notepad for your notes
Additional settings
- Change the theme
- Ability to minimize exercise groups
A little about the functionality of the application training diary:
- In our application, all exercises are conveniently divided into 9 categories
- There is a timer for training
- Timer for approach
- The calendar
- Record indicators in the approach
- Record workout metrics in the calendar
- Record the degree of difficulty of the exercise in the approach
- Simple notepad for your notes
Additional settings
- Change the theme
- Ability to minimize exercise groups
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