셀닥 스트레칭

I heal my sickness! celldak~

Safe stretching methods provided by your doctor.

You who only look at the monitor all day! Set up a stretching schedule

When the alarm goes off at a set time, try stretching your body according to the instructions.

- Straight neck, turtle neck stretching

- Stretching for back exercises such as herniated discs and spinal stenosis

- frozen shoulder, rotator cuff disease, biceps tendonitis stretching

- Exercise and stretching for degenerative knee arthritis and patella patella

- Tennis elbow, golf elbow stretching


* Alarm settings are limited to a maximum of 15 per day and a maximum of 60 per week for battery life.

-------------------------------------------------- ------------------------------

This app is made by medical doctor after consultations with clinicians, physical therapist, and chiropractor.

For providing safe methods of stretching exercise for relieving musculoskeletal pains like the followings:

- neck pain due to long time sitting on the desk, disk herniation, loss of lordosis, etc.
- back pain due to wrong posture, disk, stenosis of lumbar, etc.
- shoulder pain due to frozen shoulder, biceps tendinitis, shoulder bursitis, etc.
- elbow pain due to sports like tennis elbow or gold elbow
- knee pain due to osteoarthritis, chondromalacia patellar

Provide alarm function for daily or hourly stretching of your body.

* The number of alarms are limited maximum 12 times a day, maximum 60 times a weak for BATTERY SAFE.