In Balanz icon

In Balanz

In-Balanz
Free (in-app purchases)
1,000+ downloads

About In Balanz

Breathe in balance again: In Balanz APP!
 
Nominated for the Health Award 2013!
Become recommended by the jury of doctors network and the KNMG by and for doctors network

On your phone: always have your own Breath Coach at hand:
The help with an acute attack is free. In App purchases for recovery / training program.

A distracted breathing can make you feel both physically and mentally ill. So take it!

Always consult the practitioner for your complaints! If your complaints are not medically demonstrable, you can start with this.

A built-up exercise program / training to improve or repair your dysfunctional breathing pattern.
Often this is caused by persistent stress or tension, but also in fear or panic this can occur.

An expression of this is going to HYPER VENTILATE!

If you have one of the following symptoms, this supported intervention may help you.

Sleep problems
Fear of failure, fear of flying or driving fear
Phobia, Street fear
Afraid to faint. Afraid of the dentist. Angst for needles etc.
Nausea, unrest, agitation, all sorts of physical complaints


Present is a panic button that aims to calm you down in acute anxiety, panic or hyperventilation attack.

The total exercise program consists of a complete breath therapy / training with 7 on a following periods with exercises for 80 days and focuses on restoring the natural belly / diaphragm breathing

In the validated symptoms list you can check and keep track of the symptoms during the exercise period
In the therapy / training one is accompanied by text, image and a voice.

The application can be a support for many other therapies

The respiratory therapy / training is evidence practice based.

Medical Physicist Drs. Kees Blase has assessed In- Balanz for the Health App Award 2013.

User friendliness: 9
Added value: 10
Innovation / Technology: 8


This Application is part of the Breath In Balanz B.V.

In Balanz Screenshots