The only real Dutch FodMap app. With this app you can search quickly and easily for ingredients that you may eat within FodMap diet. Ideal for daily errands!
The app contains hundreds of ingredients, neatly arranged by FodMap content and nutrition category. You are in the store and you have doubts or eg. Wheat starch is allowed?
Then type "wheat" or "starch" in the search bar and you will immediately see whether the ingredient is permitted with clear colors.
Are you looking for ingredients you can eat forever? Choose FodMap level "Low". Or choose for example the food category 'Fruit'.
You can also add new ingredients to the list or customize to your liking. For example, if you eat something from the 'orange' category and see this very well? Then adjust itself to the category of "green." Or you can choose to "Liken" the ingredient.
The app contains hundreds of ingredients, neatly arranged by FodMap content and nutrition category. You are in the store and you have doubts or eg. Wheat starch is allowed?
Then type "wheat" or "starch" in the search bar and you will immediately see whether the ingredient is permitted with clear colors.
Are you looking for ingredients you can eat forever? Choose FodMap level "Low". Or choose for example the food category 'Fruit'.
You can also add new ingredients to the list or customize to your liking. For example, if you eat something from the 'orange' category and see this very well? Then adjust itself to the category of "green." Or you can choose to "Liken" the ingredient.
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