الدليل الميداني

The Field Manual is a tool for psychosocial support and community mental health for people affected by conflict, disasters and other trauma. The field guide offers psychological education on a variety of topics such as stress, trauma, loss, shame and resilience, along with practical self-care exercises ranging from yoga to mindfulness and dealing with intrusive thoughts. The field guide content was written by experts in the fields of neuroscience, psychology and trauma, in partnership with conflict-affected communities.