SleepSpace: Dr Snooze AI Coach
Proactive Life, Inc
3.2 ★
109 ratings
10,000+
downloads
Free
+ in-app
In this sleep coaching app, you can track sleep stages, receive personalized recommendations, and improve sleep quality. Includes sleep monitoring, coaching programs, and sound integration.
AppRecs review analysis
AppRecs rating 3.1. Trustworthiness 88 out of 100. Review manipulation risk 15 out of 100. Based on a review sample analyzed.
★★★☆☆
3.1
AppRecs Rating
Ratings breakdown
5 star
40%
4 star
14%
3 star
4%
2 star
6%
1 star
36%
What to know
✓
Low review manipulation risk
15% review manipulation risk
✓
Credible reviews
88% trustworthiness score from analyzed reviews
⚠
High negative review ratio
42% of sampled ratings are 1–2 stars
About SleepSpace: Dr Snooze AI Coach
Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep.
• Fall Asleep Faster - relax with wind downs, nature sounds, and breathing exercises.
• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.
• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”
Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.
A QUICK TOUR OF FEATURES
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√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep by playing the right sounds at the right time in your sleep cycles.
√ SNORE DETECTOR & BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.
√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.
√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sound disruptions like snoring, your sleep stages (REM, Deep, Light), phone usage at night, sleep efficiency, and your unique circadian rhythm.
√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.
√ SLEEP COACHING & PROGRAMS - Our AI powered sleep assistant Dr. Snooze™ and a team of coaches examine your recovery score to provide custom sleep improvement solutions. Our 6-week program, built by sleep scientists, will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever.
√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.
√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.
√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.
TERMS - https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY - https://sleepspace.com/privacy-policies/
SleepSpace: Dr Snooze AI Coach Screenshots
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Reviews for SleepSpace: Dr Snooze AI Coach
The sealed Child
12/23/2025
I was excited to find this app, I used it for 2 days. Without further notice however, it directed me straight to "unlocking sleepspace" including some premium features of it. I'm just deeply disappointed this isn't free. if it is then nothing is working to sign in without that forced popup.
Amir Jahanshahi
10/29/2025
Great customer service! app has a lot of potential. the only issue was that on Android it didn't support the new Google health platform. So I could not get it to link to any other accounts. so I reached out to the developer and they offered me a full refund while they work on integrating the new platform. they responded quickly and we're super supportive to help me out to try to figure out the problem and then offered me a refund even we realized what was wrong. thank you!