15 minutes once a day,
Create a thought diary and personalized psychological consulting to make your mind healthier and stronger!
Mindy is a diary-based psychological counseling service. Mindy not only helps you to reflect on the basis of the day by keeping a journal based on cognitive behavioral therapy, but also helps the actual psychological counselor to think healthier according to your situation and thoughts.
*What is cognitive behavioral therapy?
How to focus on and correct your situation and thoughts
■ Practice writing a journal based on scientific evidence
-Record daily events, thoughts, feelings, actions, and results of the day.
-Based on the results of decades of research called rational emotional behavior therapy, I created a framework for writing a diary.
-You can feel that my heart is getting stronger just by keeping a diary.
■ Check your emotional changes with your eyes
-You can see at a glance the sentiment score created every week on the sentiment report screen.
-With cute characters and expressions such as weather forecast, you will intuitively see changes in your emotions.
■ My personalized psychological counselor is with you.
-My own personalized psychological counselor is always with you.
-I will always be there to make your thoughts stronger and healthier according to my situation, not superficial counseling.
-During the beta period, you can experience the psychological counseling service for free.
※ Mindy complies with your personal information. In addition, all psychological counselors are counselors who have received formal education and training and adhere to counseling ethics.
If you have any questions, please contact the Mindy team!
-Homepage: https://mindy.kr
-Facebook: https://www.facebook.com/mindy.counseling/
-Instagram: https://www.instagram.com/app.mindy/
-Official email: cs@mindy.kr
Mind, 15 minutes a day, a time to fully concentrate on me.
Mindy
Create a thought diary and personalized psychological consulting to make your mind healthier and stronger!
Mindy is a diary-based psychological counseling service. Mindy not only helps you to reflect on the basis of the day by keeping a journal based on cognitive behavioral therapy, but also helps the actual psychological counselor to think healthier according to your situation and thoughts.
*What is cognitive behavioral therapy?
How to focus on and correct your situation and thoughts
■ Practice writing a journal based on scientific evidence
-Record daily events, thoughts, feelings, actions, and results of the day.
-Based on the results of decades of research called rational emotional behavior therapy, I created a framework for writing a diary.
-You can feel that my heart is getting stronger just by keeping a diary.
■ Check your emotional changes with your eyes
-You can see at a glance the sentiment score created every week on the sentiment report screen.
-With cute characters and expressions such as weather forecast, you will intuitively see changes in your emotions.
■ My personalized psychological counselor is with you.
-My own personalized psychological counselor is always with you.
-I will always be there to make your thoughts stronger and healthier according to my situation, not superficial counseling.
-During the beta period, you can experience the psychological counseling service for free.
※ Mindy complies with your personal information. In addition, all psychological counselors are counselors who have received formal education and training and adhere to counseling ethics.
If you have any questions, please contact the Mindy team!
-Homepage: https://mindy.kr
-Facebook: https://www.facebook.com/mindy.counseling/
-Instagram: https://www.instagram.com/app.mindy/
-Official email: cs@mindy.kr
Mind, 15 minutes a day, a time to fully concentrate on me.
Mindy
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