FEMGYM

Intimate gymnastics, or pelvic floor muscle training, is necessary for a woman of any age. Everything in the body is interconnected, and therefore the application offers an integrated approach to training: muscles, the pelvis and hip joint, and the abdominal diaphragm are included in the work.

This application is for you if you are worried about:
- stress incontinence
- prolapse of the pelvic organs
- painful periods
- irregular cycle
- stagnation in the pelvic organs
- hemorrhoids
- low libido
- unpleasant symptoms during menopause.

The lessons will help you:
- prepare for childbirth
- recover from childbirth and episiotomy
- increase sensitivity
- restore the amount of lubricant
- feel your body

Enjoy your workout and high results!

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Have questions or need help (help needed)? Email us at support@femgym.app