Application created on the basis of the existing site for the participants of the marathon Fitness Model in 4 Months (FM4M) and Master of the Group Yaroslav Brin
By muscle groups, you can clearly choose a video with the study of different muscle groups and thinking from coach Brin
If you were not a participant in these courses, I recommend starting your acquaintance with the book Changing Fat for Willpower
By muscle groups, you can clearly choose a video with the study of different muscle groups and thinking from coach Brin
If you were not a participant in these courses, I recommend starting your acquaintance with the book Changing Fat for Willpower
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