Daily Calorie Calculators is a simple, intuitive application for those who monitor their weight and control their nutrition.
The calorie counter is completely free, works without the Internet and does not require registration. Download and use right away!
Calorie counting helps to track nutrition and motivates to change eating habits, which allows you to get the body in shape without additional stress on the psyche.
Five reasons to count calories:
- This is a sensible approach to nutrition, without stress and exhausting diets, after which the pounds come back again;
- A complete diet will provide the body with the necessary nutrients, which is not available during fasting;
- Calorie counting does not reject your favorite foods, but suggests keeping within the calorie range. To do this, simply revise the menu. On the other hand, the amount of useless and harmful products is reduced;
- Calorie counting begins the path to good nutrition, diet tracking and thoughtful food choices.
Calorie counting involves obtaining a sufficient amount of proteins, fats, carbohydrates, without disrupting the work of the body, excluding hormonal disruption and loss of strength.
The app contains 4 calculators that are suitable for daily use:
1. Daily calorie calculator.
- Allows you to calculate the number of calories needed for:
• Maintaining the current weight;
• Losing weight by a given amount of kilograms per week;
• Gaining weight for a given amount of kilograms per week.
- Takes into account:
• Height;
• The weight;
• Age;
• Activity level.
- Also defines:
• The ratio of proteins, fats and carbohydrates;
• Basal metabolic rate.
2. Ideal weight and body mass index calculator.
- The simplest of the presented calculators, which allows you to calculate:
• your ideal weight;
• Body mass index;
• Recommended weight range.
- Takes into account:
• Height;
• The weight;
• Floor.
3. Calorie consumption calculator for various activities.
- Counts the number of calories burned in a given unit of time.
- Takes into account:
• The weight;
• Lesson time (min.).
- Contains 68 types of load (gym, physical education and sports, daily activities).
4. Calorie calculator for products and ready meals.
- Helps to calculate the calorie content of the menu. Contains 769 names of products, united in 41 food groups.
- Takes into account:
• Product weight in grams.
Calorie calculators help you create a calorie-specific diet with a large food database. They will be useful for professional athletes, lovers of a healthy lifestyle and simply those who have decided to get their bodies in shape. Calorie counting through the calculator assumes a smooth, stable process of losing weight, without sudden changes, as is the case with express diets. Strict diets initially affect muscle tissue rather than fat. Muscles require more energy, so the body eliminates them in front of fat. The calculator will help you monitor for several months and form several options for your daily diet. It is enough to take three simple steps:
- Calculate how many calories you consume during the day;
- Keep a daily record of the food eaten;
- Watch the transformation of the body.
Thus, you get rid of useless pounds and keep the results for a long time.
Let's do justice to Complaint.Online .
The calorie counter is completely free, works without the Internet and does not require registration. Download and use right away!
Calorie counting helps to track nutrition and motivates to change eating habits, which allows you to get the body in shape without additional stress on the psyche.
Five reasons to count calories:
- This is a sensible approach to nutrition, without stress and exhausting diets, after which the pounds come back again;
- A complete diet will provide the body with the necessary nutrients, which is not available during fasting;
- Calorie counting does not reject your favorite foods, but suggests keeping within the calorie range. To do this, simply revise the menu. On the other hand, the amount of useless and harmful products is reduced;
- Calorie counting begins the path to good nutrition, diet tracking and thoughtful food choices.
Calorie counting involves obtaining a sufficient amount of proteins, fats, carbohydrates, without disrupting the work of the body, excluding hormonal disruption and loss of strength.
The app contains 4 calculators that are suitable for daily use:
1. Daily calorie calculator.
- Allows you to calculate the number of calories needed for:
• Maintaining the current weight;
• Losing weight by a given amount of kilograms per week;
• Gaining weight for a given amount of kilograms per week.
- Takes into account:
• Height;
• The weight;
• Age;
• Activity level.
- Also defines:
• The ratio of proteins, fats and carbohydrates;
• Basal metabolic rate.
2. Ideal weight and body mass index calculator.
- The simplest of the presented calculators, which allows you to calculate:
• your ideal weight;
• Body mass index;
• Recommended weight range.
- Takes into account:
• Height;
• The weight;
• Floor.
3. Calorie consumption calculator for various activities.
- Counts the number of calories burned in a given unit of time.
- Takes into account:
• The weight;
• Lesson time (min.).
- Contains 68 types of load (gym, physical education and sports, daily activities).
4. Calorie calculator for products and ready meals.
- Helps to calculate the calorie content of the menu. Contains 769 names of products, united in 41 food groups.
- Takes into account:
• Product weight in grams.
Calorie calculators help you create a calorie-specific diet with a large food database. They will be useful for professional athletes, lovers of a healthy lifestyle and simply those who have decided to get their bodies in shape. Calorie counting through the calculator assumes a smooth, stable process of losing weight, without sudden changes, as is the case with express diets. Strict diets initially affect muscle tissue rather than fat. Muscles require more energy, so the body eliminates them in front of fat. The calculator will help you monitor for several months and form several options for your daily diet. It is enough to take three simple steps:
- Calculate how many calories you consume during the day;
- Keep a daily record of the food eaten;
- Watch the transformation of the body.
Thus, you get rid of useless pounds and keep the results for a long time.
Let's do justice to Complaint.Online .
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