Quest-Absolute Meditation is a guided journey to awareness and happiness with the help of author's meditations and practices from Natalia Vergara, a specialist in her field. The app offers audio meditation courses, separate quick meditations for different life situations, and a library of soothing music and nature sounds for falling asleep or meditating on your own.
MEDITATIVE PRACTICES FOR EVERYONE
- introductory meditation course for beginners and beginners
- audio meditation courses for more advanced users
- new courses every month on various relevant topics (health, sleep, stress, relationships)
SINGLE QUICK MEDITATIONS
- are matched to your personal goals (improve health, increase productivity, reduce stress, etc.)
- suitable for a variety of life situations
- new meditations every month
SOUNDS AND MUSIC
- unique compositions and sounds of nature for relaxation and sleep
- free access to the entire library
- you yourself choose the duration of the music, whether it is 10 minutes or 1 hour, depending on the need
- you can add any music or sounds to the meditation background
Quest Absolute Meditation allows you to set regular reminders so you don't miss a meditation session or new content. The application also helps to spend minutes of awareness through the assessment of the state.
MEDITATIVE PRACTICES FOR EVERYONE
- introductory meditation course for beginners and beginners
- audio meditation courses for more advanced users
- new courses every month on various relevant topics (health, sleep, stress, relationships)
SINGLE QUICK MEDITATIONS
- are matched to your personal goals (improve health, increase productivity, reduce stress, etc.)
- suitable for a variety of life situations
- new meditations every month
SOUNDS AND MUSIC
- unique compositions and sounds of nature for relaxation and sleep
- free access to the entire library
- you yourself choose the duration of the music, whether it is 10 minutes or 1 hour, depending on the need
- you can add any music or sounds to the meditation background
Quest Absolute Meditation allows you to set regular reminders so you don't miss a meditation session or new content. The application also helps to spend minutes of awareness through the assessment of the state.
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