Vert: Run & Trailrunning Coach

Your Trail Running Coach, in Your Pocket

Train for any trail—5K to 100 miles—with world-class coaching and flexible plans built for real life.

Vert.run is the ultimate training app for trail and ultra runners of all levels. Whether you're tackling your first 5K or preparing for a 100-mile mountain race, Vert.run gives you expert-designed plans, flexible coaching, and performance tools tailored to off-road endurance.

Backed by elite trail runners and designed for real-world terrain—elevation, technical trails, long hours—Vert.run helps you train smarter, recover better, and perform at your peak.

WHY TRAIL RUNNERS CHOOSE VERT.RUN

1. Personalized Trail Training Plans
Train smarter with science-backed plans tailored to your race distance, terrain, and weekly availability. From a trail 5K to 100-milers—we’ve got you covered.

2. Human Coaching, Real Support
Message real expert coaches, not bots. Get guidance, adjustments, and encouragement directly from professional trail and ultra coaches.

3. Built for the Mountains
Train for elevation gain, technical terrain, and mountain conditions with tools like our exclusive Mountain Index, vertical gain tracking, and terrain-focused workouts.

4. Adaptable to Your Life
Life happens. Easily adjust, skip, or reschedule workouts—our plans move with you, not against you.

5. Seamless Device Syncing
Connect with Strava, Garmin, Suunto, and COROS to log your workouts automatically and track your progress in one place.

6. World-Class Plans for Every Runner
Our plans are built in collaboration with elite trail and ultra athletes—designed to scale with your experience, whether you’re a beginner or seasoned racer.

MORE THAN JUST A TRAINING PLAN
Join a global community of trail runners across 100+ countries

Race-specific plans for vertical K, stage races, ultras, and everything in between

Balance strength and endurance with integrated cross-training sessions

Recover smarter with post-race and injury recovery plans

Progress tracking with weekly volume and elevation goals

COMPATIBLE DEVICES

Vert.run is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto. This ensures you can track your runs, regardless of your preferred device.

VERT.RUN PRO

- Unlimited access to personalized training plans (from 5K to 100 miles)
- Real-time progress tracking by connecting wearables and GPS watches
- Smart plan adjustments based on race schedule and life changes
- Strength training and injury prevention workouts
- Mountain Index: track elevation vs distance and optimize how much vert to do on every workouts
- Workout flexibility: swap workouts, add easy/recovery weeks, or add custom workouts (like Peloton rides, swimming, skiing)
- Smart race adaptation: add a new race anytime and your plan will instantly update—even mid-block
Real-time plan updates and continuous smart adjustments
- Daily insights from the first AI-powered trail running coach, offering real-time workout advice based on energy levels, workout history, and your unique plan

VERT.RUN COACHING:

- Everything from Vert Pro
- 1:1 onboarding call with your personal coach
- In-app chat access to your coach during the week
- Real human feedback, motivation, and expert advice
- Personalized adjustments to your training plan based on feedback and goals


APPLE HEALTH USAGE
Vert.run integrates with Apple Health to track your heart rate, distance, and performance during your workouts.

Trail-tested. Coach-backed. Built for every mountain runner.
Download Vert.run and start your journey today.

Privacy Policy and EULA: https://vert.run/eula/

Terms of user: https://vert.run/terms-of-use/