- Be inspired by 23 Resistance Band exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Resistance Band exercises targeting specific muscle groups.
The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Resistance Band exercises targeting specific muscle groups.
The Resistance Band Exercises are performed by Swedish professional instructor Jenny Ahlin.
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