GtG Tracker

This app is help you keep track of the exercises for which you are implementing the "Grease The Groove" protocol.

In layman's terms "Grease The Groove" is a strength protocol where you do a bunch of easy sets of an exercise throughout the day with long breaks.
You do this everyday, often for several weeks.
By the end you should have significantly improved the number of reps you can do of the specific exercise.