90-Day Diet & Break
SMDev Solutions Ltd
3.6 ★
2K ratings
100,000+
downloads
Free
+ in-app
In this health and fitness app, you can track your meal plans, follow dietary guidelines, and monitor progress over 90 days. Includes meal logging, diet tips, and progress tracking features.
AppRecs review analysis
AppRecs rating 3.6. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★☆☆
3.6
AppRecs Rating
Ratings breakdown
5 star
48%
4 star
19%
3 star
0%
2 star
11%
1 star
22%
What to know
✓
Good user ratings
67% positive sampled reviews
✓
Authentic reviews
Natural distribution, no red flags
⚠
High negative review ratio
33% of sampled ratings are 1–2 stars
About 90-Day Diet & Break
90-Day Diet is also known as diet “Rina 90” or Rina’s Diet. It is published for the first time in 2000 as a guide to food separation diet and food combining diet from Rina magazine. Since then has undergone many changes, based on the experience of the people, obeyed the regime. Its popularity is due to the fact that it helps to loose weight without starvation and deprivation of the body of important nutrients.
The diet relies on the principles of food combining and the principles of rotation of carbohydrates (carb cycling) by regulating and boosting the metabolism. Thanks to that maximum results are achieved.
Very good results are observed in people suffering from diseases of the thyroid gland, but it is important to exclude from their menu the contraindication foods.
The diet relies on the principles of food combining and the principles of rotation of carbohydrates (carb cycling) by regulating and boosting the metabolism. Thanks to that maximum results are achieved.
Very good results are observed in people suffering from diseases of the thyroid gland, but it is important to exclude from their menu the contraindication foods.
