This app is for the curious mind, it is for the seeker. We just want you to look inside.
This would not be possible without the work of John Yates, who created a meditation manual that integrates the latest research in neuroscience with meditative wisdom. Creating a step-by-step guide showing what to do in every stage of the meditative path.
We want to expand his work, and give users an overall understanding of what is meditation and what is the true purpose of it. Tagging along with meditation teachers trained in The Mind Illuminated methodology.
Based on the book The Mind Illuminated, written by John Yates.
This would not be possible without the work of John Yates, who created a meditation manual that integrates the latest research in neuroscience with meditative wisdom. Creating a step-by-step guide showing what to do in every stage of the meditative path.
We want to expand his work, and give users an overall understanding of what is meditation and what is the true purpose of it. Tagging along with meditation teachers trained in The Mind Illuminated methodology.
Based on the book The Mind Illuminated, written by John Yates.
Show More
