BodyFit by Amy

Are you overwhelmed with all of the fitness & nutrition noise out there? Are you tired of feeling confused about which diet and exercise regimen is best for you? Then, welcome! You’re in the right place. Amy, a certified personal trainer with a M.A. in exercise science, and Vivian, a registered dietitian nutritionist, are ready to help you embark on your wellness journey. Our experts have extensive and accredited training, so you only get the most proven and evidence-based approaches to fitness & nutrition. 


BodyFit by Amy reimagines the gym as an international online community that provides expertise, encouragement, and accountability in your fitness & nutrition journey. What makes us special is that we are a community of real people with real lives who love joyful movement and all foods. Our goal is to be the last fitness journey you embark on. We are in the business of positive fitness, nourishment over numbers, nutrition by addition, and simple strategies to improve your health without sacrificing your sanity. We’re helping people learn to love their bodies, heal their relationship with food, and shift their overall mindset towards sustainable and realistic health habits that last a lifetime. 


Join the BodyFit Athletic Club and receive unlimited access to workouts, monthly fitness challenges, access to experts, nutrition guidance, a supportive community, and so much more. 


Workouts 
Access to hundreds of on-demand workouts. 
New workouts every week.
A variety of formats.
Effective, positive, fun, and adaptable for ALL fitness levels.


Live Streaming
Get direct access to Amy & Vivian with weekly livestreams. 
We answer questions about your fitness & nutrition journey and cover hot topics.
We host occasional happy hours, group video calls, and LIVE Q&As!


Challenges & Programs
Access to the current monthly challenge.
Other programs (including pre/postnatal) are always available. 
Includes monthly nutrition challenges to step up your eating game! 


Nutrition Materials
Full access to The Method by BodyFit by Amy (our comprehensive nutrition guide) and weekly dietitian-approved recipes and meal ideas that are delicious, easy, and calorie-controlled.
Easy-to-digest videos teach you how to eat healthy and shop for food like a dietitian.


Mindset
We help you conquer all-or-nothing thinking, self-sabotage, food labeling, and overgeneralizing so that you can stop dieting forever. You deserve to be free of food and fitness drama, and we are ready to help you conquer this! 


Community 
We are a safe & supportive community with fitness and nutrition experts ready to help you reach your goals in a positive, sustainable, and compassionate way.