Our free Just Say app is for young people aged 16- 25 living in Northumberland. It’s a great way to find out about local services and support to improve your wellbeing.
Just Say app offers information, advice and activities you can do to help you be healthier, happier, more independent and feel safe.
Sometimes it can be hard to know where to start, or where to go for support and how to make changes that matter to you. If you are worried it helps you to get the right support, first time, from a range of services nearby 24/7.
Just Say app features include:
Useful information including easy activities, fun games and apps to help you to make small changes to be happy, healthy, independent and safe.
Learn about making healthier choices including drinking less, exercise more, eating healthily, stop smoking and looking after your mental health.
Understanding when and how to get help.
Shares suggestions on steps to be healthier, worry less, be more confident, improve your self-esteem and be happier.
Search over 250 organisations for support, maps, contact numbers and websites.
An interactive map of nearby services based on your location using GPS.
You can also develop your own profile to save and share useful contacts as well as your favourite apps to access later.
Lets you set goals, track your progress and trophies.
Just Say’s daily messages help you to stay motivated and aim to improve your wellbeing.
Just Say is here to help you live more healthily, be happier and make changes that matter the most.
The App is managed by Northumbria Healthcare NHS Foundation Trust and Northumberland County Council, and was funded by ADASS and NHS England.
Just Say was inspired by young people involved in the SILX, youth project based in Blyth. They have worked with the Trust and Council to create the app so it meets the needs of young people.
Just Say app offers information, advice and activities you can do to help you be healthier, happier, more independent and feel safe.
Sometimes it can be hard to know where to start, or where to go for support and how to make changes that matter to you. If you are worried it helps you to get the right support, first time, from a range of services nearby 24/7.
Just Say app features include:
Useful information including easy activities, fun games and apps to help you to make small changes to be happy, healthy, independent and safe.
Learn about making healthier choices including drinking less, exercise more, eating healthily, stop smoking and looking after your mental health.
Understanding when and how to get help.
Shares suggestions on steps to be healthier, worry less, be more confident, improve your self-esteem and be happier.
Search over 250 organisations for support, maps, contact numbers and websites.
An interactive map of nearby services based on your location using GPS.
You can also develop your own profile to save and share useful contacts as well as your favourite apps to access later.
Lets you set goals, track your progress and trophies.
Just Say’s daily messages help you to stay motivated and aim to improve your wellbeing.
Just Say is here to help you live more healthily, be happier and make changes that matter the most.
The App is managed by Northumbria Healthcare NHS Foundation Trust and Northumberland County Council, and was funded by ADASS and NHS England.
Just Say was inspired by young people involved in the SILX, youth project based in Blyth. They have worked with the Trust and Council to create the app so it meets the needs of young people.
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