knus

knus helps you feel better with mental health educational courses, relaxation experiences and live workshops.

The 30 day anxiety plan is now live. A fun and interactive experience connecting you with peer support coaches with a lived experience of mental health.

We’ve blended together stress busting relaxation experiences, wellbeing, mindfulness and mental health development into bitesize chunks.

knus is non-for-profit and offers it's services free of charge.