Push-ups Trainer icon

Push-ups Trainer

WJ Developers
Free
4.8 out of 5
1,000+ downloads

About Push-ups Trainer

Push-Ups Trainer (FREE) is designed to help you build a strong, explosive chest and a great-looking upper-body.

Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!

What are some of the other benefits of doing push-ups?

• No need for expensive exercise equipment. Do them anywhere!
• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier
• Works many muscle groups at the same time, boosting your metabolic rate & metabolism
• Reduces the risk of osteoporosis
• And of course, helps you feel and look great!

No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.

Push-Ups Trainer features the following:

• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level
• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused
• Follow the WORKOUT ROUTINES to progress and level-up
• Select the CHALLENGE ZONE when you feel ready for a challenge
• Try the PRACTICE AREA if you want to brush up on your form
• TECHNIQUE DEMONSTRATOR with graphic and instructions
• HANDY TIPS to help you improve
• Access your WORKOUT HISTORY to get inspiration
• Full-range of USEFUL STATS, including total reps, average reps and average calories burned
• Monitor your progress through the INFORMATIVE CHARTS
• Daily WORKOUT REMINDERS
• Customize your preferences in the options menu


Download Push-Ups Trainer now to start building a big, powerful upper-body today!

Please remember to rate and comment if you enjoy using Push-Ups Trainer.

Happy training!

Push-ups Trainer Screenshots

User Reviews

Edwin Laney · Mar 28, 2023
★★★★☆ 4
Quick progression helps to get you back on track if you haven't workout in awhile and need to track your progression.
Sathsindu Peiris · Apr 7, 2021
★★★★★ 5
superb...
Terrence Colbert · Feb 16, 2021
★★★★★ 5
If you stay on track you will meet the goals as promised.
Tejas Tikhe · Jan 27, 2021
★★★★★ 5
♥️👍💪perfect
Kavisha Peiris · Oct 21, 2020
★★★★★ 5
The best push ups trainer ever
Rohana Piris · Oct 5, 2020
★★★★★ 5
It's the best push ups trainer app
A Google user · Jan 30, 2020
★★★★★ 5
simple, easy to use, great UI... does everything I want from a push-up app
A Google user · Jun 24, 2019
★★★★☆ 4
keeps you accountable
A Google user · Jun 13, 2019
★★★★★ 5
Good app, they also have trainer for squat, sit up n pull up. Thx.
A Google user · Oct 2, 2017
★★★★★ 5
Nice one of the best ways to The application